Time and Stress Management

BE. IN. CONTROL.

Especially in stressful times, it is often challenging to stay calm, prioritize and work effectively. Our time and stress management coaching is tailored to YOUR specific needs and purposes. You will learn to:

  • Identify and optimize your own personal working style
  • Set up realistic time schedules
  • Set boundaries and prioritize
  • Avoid interruptions, distractions and procrastination
  • Regain the sovereignty over your time
  • Consider your own biological performance curve
  • Regain inner peace and focus
  • Get more satisfaction and resilience

     

Look forward to more efficiency, more time and a better quality of life!

Ideal in combination with:
Business Coaching
Business Yoga
Inner Balance

„Run the day, or the day runs you.“ Jim Rohn

Intensive, tailor-made training for business and private clients

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